Still Stuck In Pain After Seeing Multiple Providers?

It’s not your fault. The system treats people in pieces — and that’s why nothing has worked yet.Each course offers a body-first approach to understanding complex health connections.

You’ve probably tried it all — specialists, scans, stretches, even mouth guards or orthotics.

You’ve probably tried it all — specialists, scans, stretches, even mouth guards or orthotics.
Yet the pain shifts but never truly goes away.
Each provider gives you a different answer.
You’ve spent time, money, and energy without lasting results.

If this sounds familiar, you’re not broken — the approach has been.

The Oral Blueprint

A body-first guide to understanding your jaw, breath, and nervous system

A short, self-paced course designed to help you advocate for yourself or your child through dental care that truly honors the whole body.

🕐 9 Core Video Modules ☆ $125

What You'll Learn:
✓ How the jaw interacts with breath, nervous system, and posture
✓ Body-based, trauma-aware approach to oral health
✓ Navigating dental expansion, orthodontics, and airway concerns
✓ Downloadable worksheets and bonus content included

Enroll Now

Breathing Basics

Reduce stress, boost energy, and improve sleep quality

Most people breathe incorrectly without even knowing it. Breathing Basics gives you the foundation you need to understand proper breathing technique and start experiencing the benefits right away.

🕐 7 Video Modules ☆ $55

What You'll Learn:
✓ Step-by-step video guidance for each breathing technique
✓ Clear instructions on when and how to use them
✓ Proven methods to recenter your body and calm your nervous system

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Why These Courses Matter

Traditional healthcare often treats symptoms in isolation. These courses teach you to see the bigger picture— how your vision, breathing, jaw function, and nervous system all work together to create your overall health experience.

Self-Advocacy

Learn to ask better questions and make informed decisions about your care

Whole-Body Approach

Understand how different body systems connect and influence each other

Expert Insights

Learn from Aleena's years of experience in movement and pain science

Ready to Start Your Learning Journey?

Choose the course that resonates most with your current health concerns, or explore both to gain a comprehensive understanding of your body's interconnected systems.