Our services are designed to cater to a diverse range of individuals. It's not only for those looking to optimize their well-being, but also for those who might be facing challenges related to chronic pain.

Whether you're seeking to proactively improve your overall health or seeking relief from ongoing discomfort, our service is tailored to provide you with the support and guidance you need on your journey towards a better quality of life.

What sets the postural restoration approach apart is its uniqueness. By incorporating neurological aspects, the healing process can often be faster compared to other methods. 

Rather than adhering to the traditional routine of insurance-based physical therapy sessions three times a week for six weeks, we offer a different approach.  

Our method involves seeing you once every two weeks while equipping you with techniques that transform how your brain comprehends and interprets spatial awareness.

Healing paths are as unique as the individuals who walk them. For some, the road to relief involves just 1-3 sessions of postural restoration techniques. Others might benefit from a bit more assistance. That's why I've assembled a dedicated team here in New York, fully committed to guiding you through your healing journey with care.

I collaborate closely with optometrists from SUNY Optometry, highly regarded dentists in the New York region, myofunctional therapists, orthodontists, and audiologists.

This collaborative approach ensures a holistic and well-rounded strategy for promoting effective healing and overall well-being.

The advantages of postural restoration encompass enhanced overall health and well-being, reduced pain, lowered stress and cortisol levels, facilitating entry into the parasympathetic mode (rest and digest), and achieving a balanced awareness of both sides of your body.

Addressing all these facets during the session contributes to a transformative shift in your lifestyle. By delving into the intricacies of postural restoration, we not only unlock the doors to optimal health and well-being but also pave the way for a decrease in discomfort and pain that might be hindering your daily activities. 

I primarily conduct in-person consultations with patients in NYC and in Long Beach, Long Island. Occasionally, when I travel to different countries or states, I make available a schedule for individuals in those regions to reserve appointments.

The initial assessment lasts for a maximum of 80 minutes, and the follow-up sessions can be tailored to your choice, spanning either 45 minutes or 60 minutes, depending on your preference.

The number of sessions needed is individualized, based on your personal history. Typically, most individuals experience positive results within 2 sessions. In certain scenarios, involving a dentist or optometrist to uncover the root cause might lead to additional sessions, around 6-8. If your situation is straightforward and responds well to simple techniques, you could start feeling better in a shorter span of sessions, perhaps just 2-3!

Initial assessment: $250

Follow Ups: Range from $160-175

No, I don't accept insurance. Due to my status as a Board Certified Athletic Trainer, it is not within my legal scope to handle insurance matters.