Your Path to Lasting Relief

Anyone struggling with pain, posture issues, breathing problems, or feeling “stuck” in their body. Whether you’re an athlete, a parent, or someone dealing with chronic tension or fatigue, my approach meets you where you are and helps you build a foundation for better movement and nervous system balance.

I don’t chase symptoms or isolate body parts—I map patterns. I look at how your eyes, bite, airway, ribcage, feet, and nervous system organize posture and breath, and I treat what’s driving the pattern, not just where it hurts.

Expect questions most providers don’t ask and assessments you likely haven’t had: breathing mechanics, center-of-mass position, visual/oculomotor screens, oral posture/tongue function, and primitive reflexes. Your plan blends targeted exercises that recenter (not just “strengthen”), practical habit shifts, and clear order-of-operations so changes actually hold.

I collaborate directly with optometrists, dentists, myofunctional therapists, orthodontists, and audiologists when needed—so your care is coordinated, conservative, and designed to avoid unnecessary or irreversible procedures. The goal: a calmer system, easier breathing, better posture and sleep, and durable results you can feel day to day.

Healing isn’t a straight line. Some people feel relief quickly, while others experience more gradual changes as their system resets. My goal is to help you move, breathe, and function better while giving you the tools to maintain that progress long term.

I work closely with optometrists, dentists, myofunctional therapists, orthodontists, and audiologists to create a collaborative, whole-body approach. This ensures your care is comprehensive and supports lasting results.

Your first session is a mix of assessment and hands-on work so we can understand what’s really driving your patterns. We’ll start with a 30-minute virtual call to go over your history, your goals, and what you’ve already tried. Then we’ll meet in person for a 60-minute session where I’ll assess your breathing, posture, movement patterns, and, if needed, how your vision and dental systems are influencing your body.

By the end of that first week, you’ll leave with a clear understanding of what’s happening in your system, a customized starting plan, and practical steps you can implement right away.

The initial consult includes:

• A 30-minute virtual video call

• A 60-minute in-person session in the same week

Follow-ups are typically 45 or 60 minutes, depending on your needs.

 It depends on your goals and how your body responds. Some clients need just a few sessions, while others benefit from ongoing support as they work through deeper patterns. During your initial consult, we’ll create a plan that fits your needs.

I do not bill insurance directly. However, many clients are able to submit superbills to their insurance provider for partial reimbursement, depending on their plan.