I work with the neurology & psychology of the body to help RESTORE sensation, REALIGN position & REPATTERN your nervous system.
Let's get you on your path toward healing.
Here's where you can start.
The NEW Shoe E-book
The right shoe can make or break your program. Every time you stand up, your whole body is influenced by your feet.
The proper shoe can provide more control of the heel bone and arch, sensory guidance for proper gait mechanics, and/or cushion to sense the foot’s impact on your body.
Here's a list to help you find the right shoe.
Get on the waitlist for the RootedWell Membership!
Get access to TONS of evidence-based holistic health information you need to improve your health.
Gain clarity, unlock your body's potential, and thrive with our comprehensive program!
*Launching Soon*
What Aleena Works With:
If you're ready to embark on a transformative path to better posture and well-being,
I'm here to help.
There are two ways of working with me...
Book An Appointment To See Me In Person!
This is the best way to work with me where you’ll get personalized care and a treatment plan that fits your needs.
I do a comprehensive assessment and give you a home technique program. Additionally, we arrange a follow-up appointment in 2-3 weeks to catch up on your progress and discuss how to further advance your program.
Your healing journey begins with a simple booking – let's work together to help you heal.
RootedWell Online Program
An accessible wellness program tailored to fit your schedule, providing learning opportunities from wherever you are. This program is particularly beneficial for individuals who aren't located near me or my travel destinations.
Through interactive Q&A sessions, insightful expert interviews, and enlightening videos, I delve deep into understanding how looking at health holistically can enhance your well-being. This encompasses elements like postural restoration, comprehension of vision, dental care, the respiratory system, and facets of functional medicine.
Hello, I'm Aleena!
With over 15 years immersed in the world of movement, my journey began as a gymnast and eventually led me to Olympic weightlifting. Along the way, my coaching experience in gymnastics ignited a profound curiosity about the human body, inspiring me to delve deeper into its intricacies.
My educational background at the University of Arkansas, where I obtained my certification as an Athletic Trainer—a role often associated with professional sports teams—has provided me with a solid foundation. This foundation underpins my unique specialization in postural restoration, a choice driven by the remarkable and rapid improvements I've witnessed in my clients. It has carved out a distinctive path in my career.
Aleena Kanner is wise kind caring human. She's so so intelligent, confident and kind. She's an amazing listener and able to root cause and connect mysterious issue.
I just started her suggested exercises so we will see where they lead me. But they make sense, just like all her observations. Can't wait to follow up with her in a few months. She's truly special and makes you feel "normal"
-Jen
I was suffering from chronic headaches, and after two sessions and doing her suggested exercises at home, they slowly disappeared. I attribute much of that to Aleena!
I appreciate that it was a few appointments (which I'm sure the number will vary for everyone) and not something I had to schedule often in order to keep the results I had.
Lindsey
Aleena is truly an outstanding practitioner. Her understanding of the entire human system and how to integrate other healthcare providers into her treatment plans is world class. She was able to quickly identify that my movement limitations were stemming from overcorrected vision as a result of LASIK.
By integrating with an optmetrist, Aleena was able to get me into the right prescription which helped my body to move and feel much better and allow me to get back into training without limitation. I couldn’t be more thankful!
John
Please fill out the waitlist form and we will keep you posted when we launch the membership