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Braces, Retainers, or Expansion? Still Dealing with Tension?

Understand the Hidden Impact of Dental Work on Your Nervous System, Breathing & Posture

Your Teeth Do More Than Bite—They Help Shape Your Entire Body.
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 Your bite, tongue posture, and breathing patterns are in constant communication with your brain and body. But what happens when dental work alters those signals?

Discover the Missing Link Between Dentistry and Whole-Body Health

In this mini-series, you'll uncover the deep connection between your dental history, oral function, and nervous system regulation.

Through 6 targeted lessons, you’ll learn:

 

đŸ« Why nasal breathing matters—and how mouth breathing changes everything
đŸȘ„ What your dentist didn’t tell you about permanent retainers and tooth shifting
👅 The truth about tongue ties—what’s helpful, what’s harmful, and what gets missed
đŸŠ· How appliances can either reinforce dysfunction or help unwind pain patterns
🧠 How expansion works—and when it’s actually necessary for structural change
📈 Why your teeth keep moving, even after braces or Invisalign

 

Your mouth isn’t separate from your body—it’s a key regulator of your posture, airway, and how you move through the world.

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Hey, I'm Aleena!  

When your body isn’t working the way it should—whether it’s pain, balance issues, or just feeling off—it’s more than frustrating. It can feel like you’re stuck, like your own body is holding you back from living life the way you want.

I don’t believe in quick fixes because real, lasting change comes from getting to the root of the problem, not just patching up symptoms. By focusing on body asymmetry, breathing, and alignment, I help people move better, feel better, and trust their bodies again.

With a background in Postural Restoration¼, injury rehab, and functional health, I teach practical, science-backed strategies that actually fit into your life. Because at the end of the day, you deserve to feel strong, balanced, and capable—every single day.

Ready to see the bigger picture?

Sign up now to access the mini-series and take the next step in understanding the vital link between your bite and your nervous system.

 

Dental-Body Connection Mini Series

$89

Includes:

  • Access to 6 expert-led videos exploring how dental work impacts posture, breathing, pain, and nervous system regulation.

  • Clarity on common interventions like braces, retainers, tongue ties, and why teeth keep shifting—even after treatment.

  • Tools and insights to support long-term structural healing through body-aware dental approaches.

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