Braces, Retainers, or Expansion? Still Dealing with Tension?
Understand the Hidden Impact of Dental Work on Your Nervous System, Breathing & Posture
Your Teeth Do More Than BiteâThey Help Shape Your Entire Body.
 Your bite, tongue posture, and breathing patterns are in constant communication with your brain and body. But what happens when dental work alters those signals?
Discover the Missing Link Between Dentistry and Whole-Body Health
In this mini-series, you'll uncover the deep connection between your dental history, oral function, and nervous system regulation.
Through 6 targeted lessons, youâll learn:
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đ« Why nasal breathing mattersâand how mouth breathing changes everything
đȘ„ What your dentist didnât tell you about permanent retainers and tooth shifting
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The truth about tongue tiesâwhatâs helpful, whatâs harmful, and what gets missed
đŠ· How appliances can either reinforce dysfunction or help unwind pain patterns
đ§ How expansion worksâand when itâs actually necessary for structural change
đ Why your teeth keep moving, even after braces or Invisalign
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Your mouth isnât separate from your bodyâitâs a key regulator of your posture, airway, and how you move through the world.
Start Learning
Hey, I'm Aleena! Â
When your body isnât working the way it shouldâwhether itâs pain, balance issues, or just feeling offâitâs more than frustrating. It can feel like youâre stuck, like your own body is holding you back from living life the way you want.
I donât believe in quick fixes because real, lasting change comes from getting to the root of the problem, not just patching up symptoms. By focusing on body asymmetry, breathing, and alignment, I help people move better, feel better, and trust their bodies again.
With a background in Postural RestorationÂź, injury rehab, and functional health, I teach practical, science-backed strategies that actually fit into your life. Because at the end of the day, you deserve to feel strong, balanced, and capableâevery single day.
Ready to see the bigger picture?
Sign up now to access the mini-series and take the next step in understanding the vital link between your bite and your nervous system.
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