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So Tell Me...

Are You Someone Who Is:


  • Dealing with persistent pain that seems difficult to overcome, 
  • Noticing persistent asymmetries despite your efforts to address them,
  • Striving to enhance your overall physical well-being.

    IF SO... THEN YOU'VE COME TO THE RIGHT PLACE!

I'm Aleena, I’m a Postural Restoration Therapist and Certified Athletic Trainer.


I am certified through the Postural Restoration Institute in Lincoln Nebraska and have a Master’s degree from University of Arkansas.

I am passionate about supporting individuals and spreading awareness of the transformative benefits of Postural Restoration.

My primary focus is on helping others by sharing the science of Postural Restoration, ensuring that this valuable knowledge reaches a wide audience.

Regulated By

That’s how I got here


As a child and young adult, I deeply immersed myself in the world of gymnastics, actively participating from the ages of 15 to 22. As time marched on, I ventured into a new athletic realm, wholeheartedly embracing Olympic Weightlifting, where I had success as a competitor in the 53kg weight category.

However, the demanding world of high-level athleticism began to take its toll on my body, and I made the decision to retire at age of 27. This phase of my life turned out to be a significant learning adventure, offering me valuable insights into both my personal well-being and the idea of healing.

During this time, Postural Restoration, alongside holistic medicine, emerged as crucial elements in my journey. They directed me towards more effective methods and approaches that eventually paved the way for my healing and recovery, adding a brighter chapter to my story.

My Philosophy


At the heart of my business philosophy is a deep belief in the importance of understanding the underlying causes for well-being. Instead of merely addressing symptoms, I strive to uncover the authentic origins of any issue. My aim is to assist you in discovering these sources and guide you in an empowering approach to healing.

Aleena has been featured on the following podcasts:

If you are in the New York Metropolitan area, book your first consultation using the button below.

If you’re not in NY, please fill out this form and my team will be in touch

Book Your Assessment

If you are in NY, then the best option is to book your first consultation using the button below.

If you’re not in NY, please fill out this form and my team will be in touch

Book Your Consultation