Body-First Approach
The Oral Blueprint Checklist
Your essential guide to asking the right questions before starting any dental work.
Get the free checklist that helps you find providers who see the bigger picture and understand the connection between your mouth, breathing, and nervous system.
Get Your Free ChecklistYou've been told "everything looks fine."
But it doesn't feel fine.
- You still clench your jaw despite treatments
- Your jaw still aches and feels tense
- You still snore or have sleep issues
-
No one connects the dots between symptoms
Most dental care focuses on structure — the teeth, the bite, the alignment. But what's often missing is how the jaw interacts with your breath, nervous system, posture, and patterns of stress.
That's what The Oral Blueprint Checklist is here to help you with.
What You'll Get
A comprehensive guide to advocating for yourself through dental care that honors the whole body

Essential Questions
The 7 key questions to ask any provider before committing to treatment

Screening Guide
How to screen for airway, posture, and nervous system awareness
Inside The Checklist:
✓ The 7 key questions to ask any provider
✓ How to screen for airway, posture, and nervous system awareness
✓ What a truly integrative dental plan looks like
✓ Why myofunctional therapy and tongue posture matter more than you think
✓ All in a friendly, skimmable format you can print or bring to your next appointment
You'll Be Able To:
✓ Know exactly what to ask before committing to treatment
✓ Identify providers who understand the whole-body approach
✓ Feel confident in your dental decisions
✓ Save time and money by avoiding the wrong providers
Download
The Oral Checklist
Ask the right questions, spot red flags, and understand what your body (and your jaw) actually need.
Ready to Ask Better Questions?
Download your free checklist and start your dental journey with confidence.
Get Your FREE Checklist Now