This e-book is your ultimate guide to healthy, happy feet!

Inside you'll be able to:

  • Learn about the amazing components of your feet and how they function.
  • Demystify different shoe parts and their roles in supporting your feet.
  • Identify common feet issues and how to choose shoes that address them.
  • Explore The Hruska Clinic's recommended shoe lists for various needs.
  • Master the art of shoe shopping with expert tips and guidelines.


With over 15 years immersed in the world of movement, my journey began as a gymnast and eventually led me to Olympic weightlifting. Along the way, my coaching experience in gymnastics ignited a profound curiosity about the human body, inspiring me to delve deeper into its intricacies.

My educational background at the University of Arkansas, where I obtained my certification as an Athletic Trainerā€”a role often associated with professional sports teamsā€”has provided me with a solid foundation. This foundation underpins my unique specialization in Postural RestorationĀ®, a choice driven by the remarkable and rapid improvements I've witnessed in my clients. It has carved out a distinctive path in my career.

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