THE 2025 SHOE E-BOOK

This e-book is your ultimate guide to healthy, happy feet!

Inside you'll be able to:

  • Understand the incredible structure and function of your feet

  • Decode shoe components and how they impact foot support

  • Spot common foot issues—and choose footwear that actually helps

  • Master the art of shoe shopping with expert tips and guidelines.

MEET ALEENA  


With over 15 years immersed in the world of movement, my journey began as a gymnast and eventually led me to Olympic weightlifting. Along the way, my coaching experience in gymnastics ignited a profound curiosity about the human body, inspiring me to delve deeper into its intricacies.

My educational background at the University of Arkansas, where I obtained my certification as an Athletic Trainer—a role often associated with professional sports teams—has provided me with a solid foundation. This foundation underpins my unique specialization in Postural Restoration®, a choice driven by the remarkable and rapid improvements I've witnessed in my clients. It has carved out a distinctive path in my career.

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