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Better Breathing 2.0Ā 


Get Your Hands On This Free Guide To Discover:

  • Examine the structure of the ribcage and pelvis to understand their influence on posture.

  • Uncover the significance of body asymmetry and strategies to manage it effectively.

  • Get practical tips for enhancing your breathing experience!
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With over 15 years immersed in the world of movement, my journey began as a gymnast and eventually led me to Olympic weightlifting. Along the way, my coaching experience in gymnastics ignited a profound curiosity about the human body, inspiring me to delve deeper into its intricacies.

My educational background at the University of Arkansas, where I obtained my certification as an Athletic Trainerā€”a role often associated with professional sports teamsā€”has provided me with a solid foundation. This foundation underpins my unique specialization in Postural RestorationĀ®, a choice driven by the remarkable and rapid improvements I've witnessed in my clients. It has carved out a distinctive path in my caree

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